Ignite Mountain Bike Course- 12 Films- $$$ in Exclusive Discounts

This course is designed to teach you everything you need to know to be successful at mountian biking.  The course has 12 films plus 18 pages of printable information.
 
The course will covers:
1. Mindset
2. Getting a Bike
3. Gear, Accessories, Tire Pressure
4. Bike Set Up
5. ABCDE'S Checklist
6.  Body Position
7.  Shirting
8. Climbing
9. Cornering
10. How to maintain your bike
11. Physical Preparation
12. Injury Prevention
13. Braking
14. Front/Rear Wheel Lift
15. Roll Over
AND MORE

The course is designed and taught by Anna Cox PMBIA certified MTB coach with 30 years of riding/racing experience and 10 years of coaching experience.  Kathy Tate covers all the information for exercises to prepare for mountain biking, injury prevention and recovery.   Kathy is a doctor of physical therapy and board-certified orthopedic clinical specialist. 
 
The course comes with thousands of dollars in discounts for wellness services and products which include:
 
1. Free Weight Management Consultation with Cammi Fruin, AGNP-C at Synergy Clinic or virtual. ($200 value) 
2. Free Health and Wellness Coaching session with Anna Cox, BSN, CHWC at her Heber, UT home office or virtual. ($70 value). 
3. FREE 20 min injury and mobility consultation at the Motion PT clinic in Heber, UT. ($80 value) 
4. Half off 50 min Reiki Session with Tissiana Peterson at her Wallsburg, UT home office. ($30 value) 
5. 20% off a Yoga Nidra Session with Elizabeth Jensen, in person or virtual. ($20 value) 
6. 30% off all TOKO products at www.tokous.com 
7. 50% off Vaginal Rejuvenation or Pelvic Floor Treatments with Crystal Miller at The Pink Remodel Clinic in Heber, UT. www.thepinkremodel.com. ($1250-$3500 value).
8. 30% off any sunglasses or goggles at Eastern Outer.
 
IF you aren't completly satisfied with this course, please email us and we will issue you a refund!
ignitemovementnow@gmail.com